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" When I woke this morning in the dark, humid bedroom, hearing the rain beating down on all sides, it seemed to me I was cured. Cured of the shuddering heartbeat which has plagued these last two days so that I could hardly think, or read, for holding my hand to my heart. A wild bird pulsed there, caught in a cage of bone, about to burst through, shaking my whole body with each throb. I began to want to hit my heart, pierce it, if only to stop that ridiculous throb which seemed to wish to leap out of my chest and be gone to make its own way in the world. I lay, warm, my hand between my breasts, cherishing the surfacing from sleep and the peaceful steady unobtrusive beat of my rested heart. I rose, expecting at every moment to be shaken, and indeed I was not. I have been at rest since waking. "

Sylvia Plath, from The Unabridged Journals Of Sylvia Plath (via violentwavesofemotion)
" Theres no reason to feel badly for experiencing the emotions you’re currently wading through. Therefore there’s no need to justify them to anyone else. A person’s emotions should exist unabashedly. "

— Growing up revelation  (via kmitt)